Everything around you bombards your mind and body, leading to a slow downward spiral of health and happiness.
We've become so used to tolerating things that piss us off and destroy us without even knowing, that we have accepted that this is a normal feeling.
Our environment slowly degrades your brain's ability to produce and release the exact chemicals that make you happy and healthy.
Most of these are things you have no control over. People. Situations. News. Work. Pollutants in the air. Toxins in the water. Poison in your food. Breathing in car exhaust you can't actually smell, or gasoline fumes while filling up your tank. The list goes on and on and on.
It sounds silly and stupid, but every tiny bit of stress adds up and slowly kills you.
This is not a health crusade to get you to change how to live your life.
Not at all.
But there's a reason you don't feel like you're 18 years old again.
This is simply the truth. Your mind doesn't feel all this stress, but your body punches back and silently screams for help.
You might not even realize how bad you feel.